Ayurdoula
Postpartum Care
Ayurveda says, the first 42 days of postpartum care determines mom’s health for the next 42 years.
postpartum care
is preventative care
An Ayudoula is a certified Ayurvedic Postpartum Doula dedicated to caring for mothers during the first six weeks after childbirth.
The process of giving birth increases the ether and air elements (Vata) in the body, resulting from contractions and the empty womb space. This heightened Vata can settle in the body and mind, potentially causing postpartum depression, anxiety, digestive issues, autoimmune conditions, sleep difficulties, and reduced milk production.
Postpartum care soothes Vata, aiding the healing process. Using food as medicine and applying medicated oils strengthens the immune system, supports the mother's recovery, enhances bonding with the baby and family, calms the nervous system, and provides the mother with the rest needed to care for herself and her loved ones for years to come.
In-home postpartum care for mom & baby
An Ayurdoula mothers the mother, so mom and baby may bond during this sacred time.
Each visit includes services that support the healing of the
body and mind.
Pre-birth Family Consultation — a supportive time to share your needs and desires. This includes a full Ayurvedic assessment for mom to aid in planning the sacred postpartum period
Hospital/Post Delivery Meal — a nourishing meal delivered to you soon after birth to restore and balance mama
Ayurvedic Meals — special Ayurvedic meals to support postpartum healing using organic ingredients and made in your home on each visit
Ayurvedic Warm Oil Applications — a rejuvenating experience of applying medicated oils to mom’s body
Well Mama Ayurvedic Check-ups — using Ayurvedic medicine, we will check on mama’s health during each visit to monitor gut health and healing progress. Plus, we can collaborate with your care team!
New Mama Healing Gift Set — Ayurvedic postpartum healing ghee, custom mama herbal body oil, teas, salves, lactation treats, digestive snacks, and bellybind fabric dyed with flowers. Plus, baby massage oil!
Emotional Support — supporting mama to process her birth journey
Infant Massage Class — private class to teach mom and family how to massage your new bundle of joy, which helps with colic pain
Watch Baby/Light Cleaning— watching baby so mama can sleep, shower, or eat along with light cleaning when time allows
Pricing
6 visits | $2600
8 visits | $3400
12 visits | $4900
Extra Day in the Home | $380 per day
Add Extra Hours | $125 per hour
Stand Alone In-Home Abhyanga | $245 for 90-minute
NOTABLE DETAILS:
Price includes food and herbal medicines
Visits are 3 hours in length
Available to mamas up to 6 months postpartum
