Clinic

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Ayurvedic Clinic Visits

During each 75-minute clinic visit, Elizabeth (Ayurvedic Doctor) provides an individualized and comprehensive holistic care routine. Due to the individuality of each person and their needs, visit offerings range based on your specific constitution and imbalances.

Each visits ALWAYS includes:

  • Tongue and pulse assessment

  • Health history review

  • Health goals check-in

Visits Include a combination of the following:

  • Bodywork (Oil application called Abhyanga, Shirodhara, Basti/dough dam)

  • Body steaming

  • Food therapy

  • Lifestyle guidance

  • Yoga and breath work

  • Herbal recommendations

  • Marma therapy (similar to acupressure)

We always provide an after visit summary to help clients continue healing even after they leave the clinic.

During your initial visit, Elizabeth will recommend the most beneficial Ayurvedic therapies and/or bodywork treatments for your healing journey.

  • During an Ayurvedic bodywork session, you’ll receive a deeply personalized treatment focused on your wellbeing. I prepare tailored herbal oils for each appointment, and full-body treatments include a gentle wipe-down before you leave. Please wear or bring clothing that can get a little oil on them, and plan to shower at home afterward.

    You can expect a profound sense of relaxation as the therapies relieve tension, improve circulation, and address underlying imbalances.

  • 75-minutes | $260

  • All visits include tongue and pulse reading, diet and lifestyle guidance, and a consultation as needed.

    Herbs may be recommended and can be purchased for an additional fee.

  • Abhyanga | Rejuvenating infused oils rubbed on body

    Basti | concentrated oil treatment used on the back, joints, or the heart center

    Marma Therapy | pressure point stimulation to aid in healing

    Shirodhara | herbal oil streamed over forehead

    Svedana | herbal sweating in a sweat tent

    Urdwartana | body scrubbing

Boutique Ayurvedic Care, Crafted Just for You

With over 8 years of study and practice in Ayurveda and bodywork, I bring deep knowledge and a highly personal approach to every session. I handcraft my own oils in the traditional way and often create blends specifically for you. This care is truly boutique — designed only for your unique needs, never one-size-fits-all.

  • Custom Ayurvedic oils, made by hand and blended for your body’s needs

  • Personalized bodywork that supports deep, lasting healing

  • Focus on root causes of imbalance, not just symptoms

  • Whole-system care that integrates diet, lifestyle, and bodywork

  • Relief for digestion, inflammation, stress, and low immunity

  • Support for graceful aging, resilience, and emotional balance

  • Restores vitality and helps you feel cared for on every level


Your Ayurvedic care includes a full spectrum of healing practices—asana (yogic movement) to build strength and flexibility, pranayama (breathwork) and meditation to calm the mind, and dinacharya (daily routines) with ritucharya (seasonal routines) to keep you in balance year-round. I also offer panchakarma (deep cleansing therapies), nourishing Ayurvedic bodywork, and guidance on using food as medicine to support lasting wellness.

Panchakarma | Detox
3 - 5 - 7 Days

Panchakarma (PK) is a holistic system of detoxification and rejuvenation, carefully designed to restore balance and harmony within the body, mind, and spirit.

Through a combination of specialized therapies, purifying treatments, herbal remedies, and mindful practices, the aim is to cleanse your body of accumulated toxins, release emotional blockages, and revitalize your overall well-being.

We offer packages that include prepping at home coupled with treatments at the clinic in San Jose, CA for 3 days, or 5 days, or 7 days. After the course in the clinic, we provide you with a blueprint to continue the journey at home. The entire program is 20 to 42 days long.

    • Detoxification

    • Stress Relief

    • Aiding Immunity

    • Improved Digestion

    • Pain Relief

    • Weight Management

    • Enhanced Energy

    • Mental Clarity

    • Overall Wellness

  • Prior to visiting the clinic, I will provide you with a detox diet and lifestyle plan along with herbal supplements and ghees. The entire program takes about 21 days (depending on your specific needs). The first few weeks are at home with support from me virtually.

    You will then come to clinic for 3, 5, or 7 days in a row for care.

    In clinic, plan for appointments to be 4 hours long. Your visit begins with tea during a short daily consult.

    Throughout the day, you will experience detoxing bodywork and Ayurvedic therapies, all customized for your specific imbalances.

    At the end of your day, I will provide a take home lunch and dinner, along with any herbs or preparations you may need for the next day.

    The program does not include housing, however, we recommend you have a comfortable place to stay that offers you quiet time during this experience.

    • Consultation: A detailed assessment to determine individual body constitution (dosha) and health imbalances.

    • Abhyanga: A full-body massage using warm herbal oils to relax muscles, improve circulation, and promote detoxification.

    • Swedana: Herbal steam therapy that opens pores, helps release toxins, and enhances the effectiveness of treatments.

    • Virechana: Therapeutic purgation to remove excess Pitta (bile) and toxins from the body, aiding in digestion and improving metabolism.

    • Basti: Medicated enemas that cleanse and nourish the colon, balancing Vata (air and space) and working on various digestive issues.

    • Nasya: Nasal administration of herbal oils or powders to clear the nasal passages and enhance respiratory health.

    • Shirodhara: A soothing treatment where warm oil is poured gently on the forehead, promoting relaxation and calming the nervous system.

    • Pinda Sweda: Herbal bolus massage that helps relieve joint pain and muscle stiffness.

    • Kati Basti: Localized treatment for lower back pain and spinal issues, involving warm herbal oil retention on the affected area.

    • Udwarthana: A therapeutic dry powder massage to exfoliate the skin, improve circulation, and aid weight loss.

    • Panchakarma Diet: Customized meal plans focusing on easy-to-digest, nourishing foods to support the detoxification process.

    • Lifestyle Guidance: Recommendations on daily routines, exercise, and mindfulness practices to maintain balance and harmony.

    • Herbal Remedies: Recommendation of Ayurvedic herbs and formulations to support and enhance overall well-being.


    Please note that the specific services offered in a Panchakarma program may vary depending on the individual's unique health needs.

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