Each delivery includes warming soups or broths, teas, breakfasts, lunches/dinners, snacks, and Ayurvedic herbal medicines as needed.
Yes. All meals are prepared with organic ingredients, often sourced directly from local farmers whenever possible.
Deliveries are brought to your door, for a fee of $50 during a pre-discussed two hour window. Pick up in San Jose (between downtown and the Rose Garden) is available from 11 am to 6 pm.
Yes—menus can be adjusted for vegetarian, gluten-free, or other dietary needs.

An Ayurdoula “mothers the mother” with meals, warm oil bodywork, emotional support, newborn care guidance, and Ayurvedic healing practices.
Yes. All meals are prepared with organic ingredients, often sourced directly from local farmers whenever possible.
A: Packages start at $2,600 for 6 visits, with larger packages available for extended support. A $500 deposit is required to hold your dates.
A: Each 3-hour visit is a mix of hands-on care and nourishing support. This may include a warm oil massage for mom, gentle massage and bath for baby, yoga and breathing practices (if desired), light household help such as folding laundry or doing dishes, and preparing and serving mom a fresh Ayurvedic meal. Visits may also include belly binding and, when appropriate, yoni steaming for postpartum healing.

Ayurveda is a 5,000-year-old system of medicine from India that promotes balance in body, mind, and spirit through food, daily rhythms, herbal medicines, yoga, and bodywork.
Western medicine often focuses on treating symptoms once they appear. Ayurveda takes a preventive, whole-person approach—using food, lifestyle, herbs, bodywork, and mind-body practices to maintain balance, strengthen immunity, and support long-term health.
I provide in-person services in San Jose, Silicon Valley, and the Bay Area.
Services are not covered by insurance, but some clients use HSA/FSA funds if wellness care is included in their plan.